Best and Worst Foods to Eat (or Avoid!) on Your Wedding Day
1. Oatmeal...Good-Will help keep you full till the big ceremony

2. Spicy Foods & Caffeine...Bad
-Caffeine can trigger jitters which can trigger sweat, so ya not the best. But we here at Carine's LOVE our coffee, so maybe just one small cup?!
3. Oysters...Good
-Lets just say that oysters are proven to help with the later part of wedding night...
4. Artificial Sweetener...Bad
-Can cause bloating and indigestion, need we say more?

5. Salad...Good
-Will help ease water retention, and you feel super healthy after!
6. Soda...Bad
-Bloating...no thank you.
7. Tropical Fruit...Good
-Natural hydrators, always a good thing before the open bar.

8. Cruciferous Vegetables...Bad
-Can contribute to gas, DEFINITELY bad.
9. Chia seeds...Good
-Helps give your skin that natural glow

10. Fatty Cheeses...Bad
-Can exasperate nausea (bad combination with wedding day nerves)
via
ShapeNow that we have totally complicated your wedding day diet...
xoxo,
The CBA Girls